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Day83
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131.2 lb
Lost so far: 37.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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754 kcal
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Fat: 17.69g | Prot: 74.03g | Carb: 83.01g.
Breakfast: 賀寶芙 薄荷巧克力奶昔, 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 雞腿排, 高麗菜, 生菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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gaining 6.2 lb a week
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