mytteb's Journal, 25 April 2011

153.5 lb Lost so far: 16.0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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244 kcal

Fat: 3.65g | Prot: 19.28g | Carb: 43.20g.   Breakfast: Strawberries. Lunch: Boneless & Skinless Chicken Breasts, Organic Apple Cider Vinegar, Mixed Salad Greens. Dinner: Strawberries, Traditional Breadsticks. Snacks/Other: Tangerine. more...

1907 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...