Weigh In record (no journal entry) for 31 May 2022
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195.8 lb
Lost so far: 24.5 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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850 kcal
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Fat: 23.21g | Prot: 66.91g | Carb: 89.30g.
Breakfast: Овсяно блин с клубникой и бананом, Кофе. Lunch: Запечённая картошка с курицей. Dinner: Магнит Банан, FitnesShock Shocker Protein Bar Peanut+Chocolate. more...
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losing 3.6 lb a week
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Анастасия Жерельева's weight history
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