Weigh In record (no journal entry) for 31 May 2022
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223.3 lb
Lost so far: 32.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1040 kcal
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Fat: 79.76g | Prot: 42.92g | Carb: 35.64g.
Breakfast: Bifi Salami , K-Classic Leberwurst, Filinchen Ballaststoff. Lunch: Gurke (mit Schale), Kamar Halal Food Parmak Sucuk, Hofmaier Frikadellen Bällchen. Snacks/Other: Balisto Yoberry Fruits Des Bois. more...
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losing 9.3 lb a week
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sori1305's weight history
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