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BabyYin
Journal
11 Jan 15
BabyYin's Journal, 11 January 2015
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f-ed up is all i can say. started back today because i've been feeling like poo.
340.0 lb
Lost so far:
32.0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2015:
1063 kcal
Fat: 29.87g | Prot: 52.90g | Carb: 116.01g.
Breakfast:
Protein Shake, Original Powder Creamer, Coffee (Brewed From Grounds).
Lunch:
Advantage Strawberry Almond Bar.
Dinner:
Cooked Green Peas (Canned), Tuna Helper - Creamy Broccoli.
Snacks/Other:
Pecan Caramel Clusters, Rice Cakes - Caramel Corn, Cheddar Crispy Minis Rice Snacks.
more...
5959 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Sleeping - 8 hours, Sitting - 4 hours.
more...
gaining 4.3 lb a week
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