Weigh In record (no journal entry) for 24 May 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1506 kcal
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Fat: 61.01g | Prot: 62.20g | Carb: 176.82g.
Breakfast: Smart Balance Original Buttery Spread, Bacon, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fried Egg, Kashi Organic Blueberry Clusters. Dinner: Great Value Thai Style Sweet Chili Sauce, Jasmine Rice (Cooked), Fried Battered Salmon. Snacks/Other: Blueberry Muffins . more...
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losing 0.9 lb a week
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