Weigh In record (no journal entry) for 25 May 2022
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165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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1677 kcal
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Fat: 69.34g | Prot: 68.11g | Carb: 180.47g.
Breakfast: Cary's Sugar Free Syrup, Plain Pancakes , Kashi Organic Blueberry Clusters. Dinner: Anheuser-Busch Bud Light Beer, Great Value Shredded Mild Cheddar Cheese, Fajita Chicken, Old El Paso Crunchy Taco Shells. Snacks/Other: Blueberry Muffins , Skinny Pop Real Butter Popcorn. more...
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gaining 1.5 lb a week
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