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Well happy Sunday, another great day in the world or is it. As for me I finally got my truck back, did a great workout today the roof is clear of ice so time to take the light down.
Diet Calendar Entries for 11 January 2015:
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843 kcal
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Fat: 27.12g | Prot: 55.10g | Carb: 97.26g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Honey. Lunch: Enchilada with Beef. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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2992 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Synergistics - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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