Bllgltkn's Journal, 30 May 2022


Diet Calendar Entries for 30 May 2022:
1556 kcal Fat: 35.99g | Prot: 146.42g | Carb: 155.66g.   Breakfast: Olimp Creatine, ESN Nitro BCAA Powder - Lemon Ice Tea, Cappuccino, Ja! Würfelzucker, REWE High Protein Pudding Schoko. Lunch: Harry Protein Sandwich, Özyörem Pastirma. Dinner: Banane, Tomatenmark, Butter, Beinscheibe, REWE Bio Couscous. Snacks/Other: Lidl Protein Bar Weisse Schokolade Crisp. more...
1899 kcal Activities & Exercise: Apple Health - 24 hours. more...

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