shikuuu's Journal, 30 May 2022

Weigh In record (no journal entry) for 30 May 2022
89.1 lb Lost so far: 14.6 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2022:
567 kcal Fat: 14.07g | Prot: 59.96g | Carb: 50.50g.   Breakfast: Papaya, Nature's Heart Leche de Almendras. Lunch: Papa Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Pechuga de Pollo Hervida, Crema de Verduras. Snacks/Other: Almendras, Arándanos, Mandarinas. more...
steady weight

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