Weigh In record (no journal entry) for 30 May 2022
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177.7 lb
Lost so far: 5.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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298 kcal
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Fat: 7.38g | Prot: 11.93g | Carb: 44.59g.
Breakfast: 肉粽, 煮鸡蛋. more...
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gaining 3.1 lb a week
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Cici222's weight history
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