Weigh In record (no journal entry) for 30 May 2022
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284.8 lb
Lost so far: 2.6 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1402 kcal
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Fat: 56.63g | Prot: 78.29g | Carb: 137.11g.
Breakfast: Auchan Banane, Heudebert La Biscotte, Café, St Môret St Môret, Danone Actimel Multifruits. Lunch: Herta Jambon le Bon Paris, Auchan Bio Mini Gratins Choux-Fleurs et Brocolis, Danone Danette Chocolat et Lait. Dinner: La Laitière Yaourt Vanille, Auchan Bio Mini Gratins Choux-Fleurs et Brocolis, Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Café, Delacre Cigarettes Russes, Bonne Maman Petits Cookies Pépites de Chocolat. more...
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losing 6.2 lb a week
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