Jacky.O's Journal, 11 January 2015

Weigh In record (no journal entry) for 11 January 2015

150.6 lb Lost so far: 14.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2015:

306 kcal

Fat: 7.00g | Prot: 12.80g | Carb: 44.30g. Lunch: Maggi Frühlingssuppe. Snacks/Other: Tassimo Latte Macchiato Weniger Süß. more...

1642 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

gaining 27.8 lb a week


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Jacky.O's weight history