redbluealice's Journal, 30 May 2022

Weigh In record (no journal entry) for 30 May 2022
131.4 lb Lost so far: 20.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2022:
204 kcal Fat: 12.42g | Prot: 14.82g | Carb: 8.18g.   Breakfast: Кофе с Молоком, Сыр, Егорьевская Фабрика Карбонад по-Егорьевски, Сырники. more...
2023 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

   Support   


Other Related Links

Members



redbluealice's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.