Weigh In record (no journal entry) for 30 May 2022
|
224.7 lb
Lost so far: 30.6 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2022:
|
835 kcal
|
Fat: 56.40g | Prot: 28.65g | Carb: 52.43g.
Breakfast: Bauer's Schinkenwurst. Lunch: Currywurst. Snacks/Other: Aldi Apfeltasche . more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sori1305's weight history
|