Weigh In record (no journal entry) for 30 May 2022
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158.7 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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2174 kcal
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Fat: 171.38g | Prot: 86.44g | Carb: 239.65g.
Breakfast: Vov 1845 Padova Vov Liquore All’Uovo, Cornetto alla Crema Ivan, Cappuccino Zuccherato Una Tazza Bar (Ivan). Lunch: Caffè Espresso, Tramezzino (Calorie.It), Caffe Schiumato Zuccherato. Dinner: Vov 1845 Padova Vov Liquore All’Uovo, Mela, Rana Pesto Fresco alla Mediterranea, Conad Gnocchetti alla Tirolese. more...
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gaining 15.4 lb a week
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