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Just arrived yesterday. My new workout tool. 44 lbs dumbell set, convertible into barbell. Had to get it because its cheap, $10 for everything. Took out my old bench hybernating under the bed for this. Time to rid of this moobs. ; )
Diet Calendar Entries for 30 May 2022:
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302 kcal
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Fat: 13.89g | Prot: 23.60g | Carb: 18.83g.
Breakfast: Chicken Sausage, Egg. Lunch: Heinz Chili Sauce, Chicken Sausage, Cucumber (with Peel) , Lettuce, Tomatoes. more...
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2711 kcal
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Activities & Exercise:
Weight Training (moderate) - 14 minutes, Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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