Weigh In record (no journal entry) for 30 May 2022
|
170.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2022:
|
866 kcal
|
Fat: 26.37g | Prot: 51.54g | Carb: 101.80g.
Breakfast: Coffee with Cream and Sugar, Grilled Chicken. Lunch: Apple Juice, White Rice (Medium-Grain, Cooked) . more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mai3002's weight history
|