Puffywuffy's Journal, 29 May 2022

349.6 lb Lost so far: 118.4 lb.    Still to go: 129.6 lb.    Diet followed reasonably well.

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2738 kcal

Fat: 131.93g | Prot: 161.19g | Carb: 201.61g.   Breakfast: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Wonder Texas Toast, Coffee with Cream. Lunch: Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (Cooked), Mission Extra Grande Flour Tortillas, Simply Balanced Organic Low Sodium Black Beans. Dinner: Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (Cooked), Mission Extra Grande Flour Tortillas, Simply Balanced Organic Low Sodium Black Beans. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Little Debbie Nutty Bars (57g). more...

3974 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...