Weigh In record (no journal entry) for 29 May 2022
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162.6 lb
Lost so far: 45.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1102 kcal
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Fat: 41.72g | Prot: 43.76g | Carb: 153.94g.
Breakfast: Coffee. Lunch: Brookside Dark Chocolate Acai & Blueberry, Hard-Boiled Egg . Dinner: Pizza Pizza Large Pepperoni Pizza. Snacks/Other: Tangerines (Mandarin Oranges) , Lay's Classic Chips (28g), Binggrae Melona Coconut, Grapes. more...
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losing 8.4 lb a week
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