Chonkmaster's Journal, 29 May 2022


Diet Calendar Entry for 29 May 2022:
1502 kcal Fat: 58.33g | Prot: 115.76g | Carb: 116.30g.   Breakfast: Kenco Instant Coffee with Milk. Lunch: Tesco Scottish Smoked Salmon, Warburtons Medium Sliced White Bread, Poached Egg . Dinner: Green Peas (Frozen) , Yorkshire Pudding, Bisto Best Beef Gravy, Roasted Potato, Broccoli , Beef Brisket (Lean Only Eaten). Snacks/Other: Kenco Instant Coffee with Milk. more...

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