seymaeslem's Journal, 29 May 2022

eiwitsmoothie

Diet Calendar Entries for 29 May 2022:
950 kcal Fat: 29.22g | Prot: 31.57g | Carb: 138.33g.   Breakfast: Eiwitpoeder, Fruit Smoothie (van Fruit of Vruchtensap), AH Kersen, Groene Olijven, Zwarte Olijven, Erzincan Tulum Feta Kaas, Veldsla, Komkommer, AH Snack Tomaatjes . Lunch: AH Doosjevol Kersen, Watermeloen. Dinner: Ah Spinazie Feta Börek, Lahmacun Homemade. Snacks/Other: Cakegebakje. more...
1951 kcal Activities & Exercise: Cleaning - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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