Weigh In record (no journal entry) for 29 May 2022
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216.5 lb
Lost so far: 43.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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678 kcal
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Fat: 16.90g | Prot: 34.24g | Carb: 99.12g.
Breakfast: Aldi Thunfisch, Gekochtes Ei, Butter, Aldi Butterkäse, Graubrot, Tomatenmark, Gut Drei Eichen Schinkensülze mit Champignons, Weißbrot. Lunch: Weißbrot, Orangenmarmelade. more...
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losing 1.5 lb a week
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Gautier Sansavoir's weight history
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