suma-ya-c's Journal, 29 May 2022

You look pretty Suma, you are stronger than you imagine, 😘😘❤️ 

Thanks Dagher🥰, that’s very sweet. I just need to find my motivation to keep going. And I will find it again…soon 

aww Suma, sorry ur going through this, I'm sorry for ur losses and sending u huge hugs and loves ❤ 🤗anxiety and stress are horrible things to try and manage, I have a hard time with mine and know how easy it can have a knock on effect in all other routines in ur day to day...sleeping, eating, motivation..the feeling of being out of control isn't nice but it will get better Suma, u know why its happening and honestly, don't be so hard on yourself, try and take even just half an hour for yourself to relax and unwind, give yourself a few days to get your emotions out and don't hold everything in, we r all here, we r all at ur side ❤❤❤ 

Thank you Booty. It is awful when there is no rest even in sleep. But I am slowly focusing on being gentle with myself. Your post reminded me of someone I met in the past week. I recently sat across someone on the train and had a very interesting conversation. He had travelled to Glasgow and walked to Inverness…then walked all the way back to Glasgow and was heading back to England. All his possessions were in a rucksack and he had no home. He was going to his brother’s for a few days and then to try and get a job and turn his life around. It was an eye opening journey for me and gave me some much needed perspective. He was such an interesting individual and we sat exchanging stories over a punnet of 🍓. 

Sending you virtual love & hugs (((💗))) 

You look slim enough to me. 

Hi Cnune, thank you. We all have a different number where we feel our best don’t we? I’m just trying to get to mine where I feel at my most confident.