Weigh In record (no journal entry) for 29 May 2022
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1126 kcal
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Fat: 59.20g | Prot: 100.23g | Carb: 43.92g.
Breakfast: Avocado, Alesto Nocciole, Milkeria Yogurt Greco 0%. Lunch: Amonatura Mandorle Sgusciate, Perugina Fondente Extra Nero 95%, OK Bio Gallette di Mais, Petto di Pollo, Carne. Dinner: Milkeria Yogurt Greco 0%, Consilia Cacao Amaro in Polvere, Alesto Nocciole, Uovo all'occhio di Bue, Insalata Mista, Develey Senape Delicata, Lidl Controfiletti di Pollo. more...
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losing 4.6 lb a week
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 Comments
Ciao Francesca, ottimo peso perso fino ad oggi. Mi dai qualche suggerimento? Sono a 64,400 e vorrei arrivare a 58
29 May 22 by member: mariella1860
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