Weigh In record (no journal entry) for 28 May 2022
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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779 kcal
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Fat: 25.52g | Prot: 87.83g | Carb: 36.64g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" 5%, Простоквашино Творог 5%, не Молоко Миндальное Молоко, не Молоко Молоко, Pure Protein Multiprotein Шоколадное Печенье . Snacks/Other: FitnesShock Печенье Неглазированное Вишня-Шоколад. more...
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losing 1.5 lb a week
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Svzharikova's weight history
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