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totally goofed on my net carbs yesterday bc i'm sick and battling a bad cold/allergies. I went over the 20 net but I'm not too worried about it bc I only ate low carb and didn't give in to the urge to eat 7 cookies i really wanted.I had to many handfuls of cashews and one Atkins bar too many.. que sera right ? today is a new day. I'm still feeling yucky but hubby got up with me and made me bacon and eggs and even baked me a rotisserie chicken last night to have on hand. Its gonna taste great today! Here's to making the most out of a bad situation. :)
Diet Calendar Entries for 10 January 2015:
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1167 kcal
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Fat: 87.52g | Prot: 74.15g | Carb: 22.32g.
Breakfast: Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Chicken Stock, Denny's Sliced Tomatoes (3 Slices), Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Kraft Blue Cheese Crumbles, Oscar Mayer Real Bacon Bits. Dinner: Hillshire Farm Deli Select Pastrami, Oscar Mayer Hard Salami. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Frigo Cheese Heads Original String Cheese, Avocados. more...
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3390 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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