Weigh In record (no journal entry) for 28 May 2022
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89.5 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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232 kcal
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Fat: 3.65g | Prot: 4.07g | Carb: 46.87g.
Breakfast: Nature's Heart Leche de Almendras, Jugo de Naranja. Lunch: Tomates, Lechuga, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación). more...
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losing 1.5 lb a week
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shikuuu's weight history
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