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Anything4ourMoony
Journal
28 May 22
Anything4ourMoony's Journal, 28 May 2022
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Weigh In record (no journal entry) for 28 May 2022
148.6 lb
Lost so far:
4.4 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2022:
274 kcal
Fat: 6.32g | Prot: 5.04g | Carb: 49.70g.
Lunch:
Lidl Pain aux Noix , Purée de Pommes de Terre.
Snacks/Other:
Fraises avec le Sucre.
more...
1800 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 2 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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