Weigh In record (no journal entry) for 28 May 2022
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197.3 lb
Lost so far: 22.9 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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475 kcal
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Fat: 17.82g | Prot: 29.52g | Carb: 46.98g.
Breakfast: Кофе, Магнит Банан, FitnesShock Shocker Protein Bar Peanut+Chocolate. Lunch: Рубленные куриные котлеты, Помидоры, Хохланд Сыр Плавленный Фетакса. more...
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losing 12.3 lb a week
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Анастасия Жерельева's weight history
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