Weigh In record (no journal entry) for 10 January 2015
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249.3 lb
Lost so far: 15.9 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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31 kcal
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Fat: 0.89g | Prot: 2.55g | Carb: 2.79g.
Breakfast: Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. more...
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losing 10.8 lb a week
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