Weigh In record (no journal entry) for 28 May 2022
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88.8 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1466 kcal
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Fat: 69.41g | Prot: 83.25g | Carb: 126.53g.
Breakfast: RAFFAELLO OVERNIGHT OATS. Lunch: Словяночка Молоко 2,5%, Яйцо, Lactima Сыр Тостовый, Верес Огурцы Маринованные. Dinner: Лотте Кингдао Фудс Lotte Koala’S March Strawberry , Hochwald Взбитые Сливки , Milka Strawberry Cheesecake, Клубника, Білоцерківський Сир Кисломолочний 5%, Молокія Йогурт 1,6%. Snacks/Other: Сильпо Яблоко Чемпион, Морковь. more...
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1186 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 50 minutes, Resting - 11 hours, Sleeping - 8 hours and 10 minutes. more...
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losing 4.6 lb a week
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