Weigh In record (no journal entry) for 28 May 2022
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125.0 lb
Lost so far: 6.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1794 kcal
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Fat: 76.23g | Prot: 83.98g | Carb: 163.34g.
Breakfast: Bjorg Soja Nature sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, La Vie Claire Purée de Noix de Cajou. Lunch: Crémant, Pizza Maison. Dinner: Lidl Donut au Chocolat, Bjorg Soja Nature sans Sucres Ajoutés, Celnat Graines de Chanvre, Fromage Brie, Myprotein Clear Whey Isolate Peach Tea, Kiwi, Andros Yaourt Végétal au Lait de Coco, Carrefour Haricots Rouges, Pomme de Terre. Snacks/Other: Lindt Chocolat Noir 85%, Amandes. more...
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losing 4.6 lb a week
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