Karen_Karen_56's Journal, 28 May 2022

Weigh In record (no journal entry) for 28 May 2022
106.7 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2022:
1195 kcal Fat: 54.16g | Prot: 76.86g | Carb: 95.14g.   Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Coles Tuna Chunks in Springwater, Avocado, V8 Low Sodium Vegetable Juice. more...
1194 kcal Activities & Exercise: Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week



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