Weigh In record (no journal entry) for 27 May 2022
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167.3 lb
Lost so far: 97.2 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1542 kcal
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Fat: 53.12g | Prot: 58.90g | Carb: 205.02g.
Breakfast: Leite (Leite Integral), Suco de Abacaxi com Hortelã, Sanduíche de Presunto e Queijo com Manteiga e Alface. Lunch: Casa do Pão de Queijo Pão de Queijo. Dinner: Camil Arroz Branco, Feijão Preto Cozido. Snacks/Other: Croissant de Chocolate. more...
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losing 2.5 lb a week
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Brubs-land's weight history
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