tosbikfatoş's Journal, 28 May 2022

209.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

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307 kcal

Fat: 9.69g | Prot: 16.00g | Carb: 45.79g.   Breakfast: Untad Kepekli Ekmek , Siyah Zeytin, Salatalık (Soyulmuş), Tat Doğranmış Domates, Haşlanmış Yumurta. more...

3170 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...