Weigh In record (no journal entry) for 26 May 2022
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157.2 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1678 kcal
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Fat: 59.35g | Prot: 51.36g | Carb: 229.61g.
Breakfast: Dolce Gusto Caffe Crema Grande, Bärenmarke Kondensmilch, Arla Buko Gartenkräuter, Allos Rapshonig, Grünländer Würzig, Wiltmann Bio Salami, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. Lunch: Mondamin Pfannkuchen Teig-Mix, Knorr Tomatensuppe mit Reis. more...
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steady weight
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