Weigh In record (no journal entry) for 27 May 2022
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140.8 lb
Lost so far: 13.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1769 kcal
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Fat: 50.44g | Prot: 52.82g | Carb: 227.29g.
Breakfast: Alpine Spiced Apple Cider, Bananas, Quaker Instant Oatmeal - Plain, Kirkland Signature Organic Creamy Peanut Butter, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Lunch: Annie's Homegrown Organic Cheddar Bunnies, Sierra Nevada Pale Ale, Taco Time Veggie Burrito. Dinner: Lick's Veggie Chili, Sierra Nevada Pale Ale. more...
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losing 1.4 lb a week
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