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139
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Belly down
Trying to get my belly fat down so I can go to the beach!
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142
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One Month Squat Challenge
Summer's coming up so it's time to tone our thighs and shape our buns! We will do this by completing sets of squats each day.
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193
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12 Week Walk Program
The 12 week walk program is designed for beginners who want to increase their strength and endurance through walking.
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