Weigh In record (no journal entry) for 27 May 2022
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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475 kcal
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Fat: 31.19g | Prot: 11.89g | Carb: 41.73g.
Lunch: Extra Natives Olivenöl, Rote Paprika, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Misosuppe. more...
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gaining 1.2 lb a week
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_Jahna_'s weight history
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