EricRN's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
199.6 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2022:
1855 kcal Fat: 83.18g | Prot: 59.10g | Carb: 147.84g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Coffee. Lunch: Water , Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Mustard, Kroger Sub Buns, Tomato Sauce , Great Value Homestyle Meatballs. Dinner: Sam's Choice Purified Drinking Water (20 oz), Lettuce, Kraft Zesty Italian Anything Dressing, Great Value Homestyle Meatballs, Tomato Sauce, Kroger Sub Buns. Snacks/Other: Franzia Merlot, Coffee. more...
3356 kcal Activities & Exercise: Sleeping - 7 hours, Working - 12 hours, Resting - 5 hours. more...
gaining 2.8 lb a week

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