phutch14's Journal, 09 January 2015

Weigh In record (no journal entry) for 09 January 2015
200.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2015:
2624 kcal Fat: 86.30g | Prot: 85.74g | Carb: 275.01g.   Breakfast: thin & crispy crust four meat pizza, Evol Egg & Sausage Burrito (227g). Lunch: White Bread, Dickey's Barbecue Banana Pudding, Cooked Pinto, Calico or Red Beans, Potatoes (Flesh Without Skin, Without Salt, Boiled), Smoked Beef Sausage, Beef Brisket. Snacks/Other: Merlot Wine, Shiner Shiner Bock. more...
2620 kcal Activities & Exercise: Zumba - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



phutch14's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.