Weigh In record (no journal entry) for 27 May 2022
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137.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1655 kcal
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Fat: 108.01g | Prot: 73.73g | Carb: 101.65g.
Lunch: Rhubarb Crisp, Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal). Dinner: Hidden Valley Buttermilk Ranch Dressing, Olive Garden Grilled Chicken Caesar Salad (Lunch). more...
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losing 2.8 lb a week
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pdt1982's weight history
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