Weigh In record (no journal entry) for 27 May 2022
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172.2 lb
Lost so far: 31.5 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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821 kcal
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Fat: 41.39g | Prot: 33.94g | Carb: 88.23g.
Breakfast: Haşlanmış Yumurta, Nimet Kepekli Ekmek, Salatalık, Kiraz Domates, Siyah Zeytin, Mis Yarım Yağlı Süzme Taze Beyaz Peynir. Lunch: Zeytinyağlı Yaprak Sarma, Erişte, Mevsim Salata, Pazı Kavurması, Zeytinyağlı Taze Fasulye. more...
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gaining 2.3 lb a week
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melek556's weight history
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