Weigh In record (no journal entry) for 27 May 2022
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141.8 lb
Lost so far: 22.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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588 kcal
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Fat: 39.43g | Prot: 32.19g | Carb: 26.85g.
Breakfast: Огурец (с Кожурой), Помидоры Черри, Marmarabirlik Оливки Вяленые с Косточкой, Консервированный Тунец, Клубника, Нескафе Кофе с Молоком без Сахара . more...
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losing 1.5 lb a week
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zanoza511's weight history
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