Diet Calendar Entries for 26 May 2022:
|
1357 kcal
|
Fat: 63.84g | Prot: 101.89g | Carb: 98.51g.
Breakfast: Suco de Acerola, Lactopar Queijo Coalho , Italac Leite em Pó Desnatado , Café. Second Breakfast: Ovo Cozido. Lunch: Ovo de Codorna, Tomates Cereja, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Batata Doce. Afternoon Tea: Abacaxi, Maçã, Gengibre, Pepino Japonês. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Suco de Laranja, Cebola Roxa, Tomates Cereja, Abacate. Snacks/Other: Queijo Coalho, Reserva de Minas Goiabada Cascão Caseira. more...
|
|
1713 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deborapinho's weight history
|