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:))
Diet Calendar Entries for 26 May 2022:
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2803 kcal
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Fat: 99.36g | Prot: 171.03g | Carb: 295.55g.
Breakfast: Ovaltine 3 in 1, Kellogg's Special K Original. Lunch: Garam, SuperIndo Lada Putih Bubuk, Nasi Putih, Telur, Tropical Minyak Goreng Tropical, Lada Hitam, Kecap Manis, Daging Sapi (80% tanpa Lemak / 20% Lemak), Garam, Evolene Crevolene. Dinner: Ikan Mujair Goreng, Uleg Sambal Ijo, Nasi Putih, Ikan Kembung Balado. Snacks/Other: Applied Nutrition Diet Whey Protein. more...
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2890 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Weight Training (Bodybuilding) - 1 hour and 35 minutes, Resting - 15 hours and 39 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
totol totol kuning bikin lapar🤣
27 May 22 by member: bubblewar
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Woo ooh eeg yolk nya menggoda 🤭
27 May 22 by member: permataasariii
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@bubblewar : yoi bro apalagi totol kuningnya gak pecah 🤤👍
27 May 22 by member: fadelilyas1231
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@permataadisty : yups pasti itu plus juga lagi bagusnya tidak pecah kuningnya😂👍
27 May 22 by member: fadelilyas1231
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