Weigh In record (no journal entry) for 26 May 2022
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301.4 lb
Lost so far: 18.3 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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577 kcal
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Fat: 21.16g | Prot: 59.02g | Carb: 33.40g.
Lunch: Woolworths Full Cream Plain Yoghurt, Pork Fillet. Dinner: Pork Fillet, Old El Paso Original Taco Shells. more...
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losing 1.9 lb a week
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