Weigh In record (no journal entry) for 26 May 2022
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171.3 lb
Lost so far: 86.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1013 kcal
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Fat: 40.28g | Prot: 45.38g | Carb: 126.26g.
Breakfast: Ovo Frito sem Gordura, 3 Corações Café Extra Forte. Lunch: Camil Arroz Branco Cozido, Azeite de Oliva, Cisne Sal Tradicional, Feijão Preto Cozido, Salada Crua. Snacks/Other: Salada de Frutas. more...
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losing 0.8 lb a week
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Rena7o Morais's weight history
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