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Premier pas en bas du 180 ! Youpi !!!
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179.8 lb
Lost so far: 21.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1269 kcal
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Fat: 61.82g | Prot: 50.96g | Carb: 133.27g.
Breakfast: Graines de Lin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Compliments Organic Quick Oats, Quebon Lait 1%, Bleuets Congelés, Poivron Rouge Doux, Céleri, Concombre (avec Peau), Carottes, Hellmann's 1/2 The Fat Mayonnaise, Janes Pub Style Chicken Strips. Dinner: Taco ou Tostada avec Boeuf, Fromage, Laitue, Tomate et Salsa. Snacks/Other: No Name Scotch Mints, Tostitos Scoops. more...
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losing 5.6 lb a week
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